Sayyiduna ‘Abdullah ibn ‘Abbas (Radiyallahu’anhu) reports that Rasulullah (sallallahu alayhi wasallam) said, “Blessing (barakah) is with your elders/ seniors.” Explanation: Elders refers to those who are experienced and punctual on good actions. Remain in their company so that you can follow their advices and attain guidance through emulating their ways. (Faydul Qadir, Hadith :3205)
Hazrat Moulana Hakeem Muhammad Akhtar Sahib رحمه الله has prescibed the following for parents, especially mothers, when having trouble getting their children to bed at night,
“Recite يَا لَطِيْفُ seven times and blow on the child.”
(Mawaaiz Dard Muhabbat v.1 pg.15)